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30/08

Beginners Mind @ work ( 4 weeks)

(4 x 1 hrs sessions)
Two 4-week courses specifically aimed at improving performance and relationships at work. Developing creativity and communication skills. Also managing stress and emotional tension in the modern work environment.
It is a series of 4 one-hour workshop style sessions.

Part 1 – 4 sessions – self-awareness and developing mindfulness

Part 2 – 4 sessions – relational awareness and mindful communication

Truenature mindfulness, coaching, guiding
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